Midge munching.

  • Friday, June 14, 2013
  • 0

Yesterdays run was all about Midge munching. Scientific name: Culicoides impunctatus. There were myriad swarms of these insects in the local woodland, especially around the boggy parts and the stream. It was impossible not to inhale them as I plunged open mouthed and gasping along the trails. Ironic really as they are well known for gathering in clouds and biting humans. Biting them is a bit like man bites dog. Or midge. I was a human cloud of one taking my protein on the fly so to speak. Midges are notorious UK summer pests, this species is responsible for 90% of the midge bites to humans. Bastards.
The following solutions no runner in midge country should leave home without:

  • Natural body smells – don’t wash, or use shampoo, scent or aftershave. This may cause concern for your fellow runners!
  • Citrus, lemon, citronella oil or candles – flying and biting insects hate the smell of citrus
  • Yeast tablets, or yeast in the blood from drinking beer
  • Bog myrtle
  • White tea tree
  • Witch hazel
  • Lavender
  • Garlic – odourless garlic tablets taken for about a week before any possible midge encounters.
  • Mosquito coils, the smoke will deter most flying bugs.
  • Zam-Buk – herbal balm and ointment
  • Face nets.
  • Mozzie zappers – these are battery-powered lights that lure the unsuspecting bugs to their doom, frying them on the hot metal mesh.

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